How can we get the most out of our time together?

Your answers to the following questions will help us determine how we can get the most benefit from our coaching sessions. There’s no requirement for you to answer each and every question unless you want to, so focus first on the questions that you feel are the most worthwhile to you personally.

Coaching Discovery Questions

These questions are designed for the purpose of raising your own awareness. Feel free to skip over those questions that do not interest you and just focus on answering the one’s that you feel will bring you the most benefit on your personal journey.

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What are the 3 biggest changes you want to make in your life over the next 5 years?

What 3 goals do you want to achieve within the next 3 months?

If anything was possible what would you wish for?

What have been your 3 greatest successes to date?

What is the greatest challenge you have had to overcome?

What major changes have you been faced with over the last couple of years?

What is most important to you in your life and why?

Who are most important to you in your life – what do they provide you with?

Is your life one of your choosing? If not who is choosing it for you?

On a scale of 1 -10 how happy are you with your life right now? What are the things that make you happy?

On a scale of 1-10 how motivated are you in your work/personal life? What motivates you?

On a scale of 1 -10 how stressed do you feel right now – what are your key stressors?

List 5 things that you feel you are ‘putting up with’ right now?

What would you like your coach to do if you struggle with your goals?

How will you know when you are receiving value from the coaching process?

What approaches motivate /demotivate you?

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